Session on The Heart & Relationships
Youth Risers and Lighters
About The Session
Youth Risers and Lighters organized a youth conference for young adults in India, featuring various sessions with keynote speakers discussing leadership and personal development.
During the second day of the event, I had the honour of delivering a session, as a keynote speaker and leading a productive and interactive session that lasted for an hour. Here, you'll find a glimpse into what the session was like.
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The session centred on grasping emotional intelligence and heart intelligence, highlighting their importance and impact on enhancing both intra and interpersonal relationships.
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Navigating difficult emotions
The importance of finding behaviours that are grounding.
Understanding and working with conflict.
The power of acceptance.
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Over a hundred young adults filled the room, actively participating in the session and showing a readiness to tackle tough, personal questions.
Their willingness to engage indicated a sense of safety and trust within the group.
Amidst this comfortable environment, some participants volunteered for an impromptu demonstration, highlighting the importance of acceptance in navigating challenges.
A Snippet
Here is a brief video capturing moments from our session. Despite the use of English and Hindi, you may still feel the energy exchange that happened during the seminar.